Insomnia is Latin for "no sleep."
According to Dr. Mark Mahowald, Professor of Neurology at the University of Minnesota Medical School and Director of the Minnesota Regional Sleep Disorders Center at Hennepin County Medical Center, insomnia refers to the inability to get the amount of sleep you as an individual need to wake up feeling rested.
I wanted to check the official definition of Insomnia, coming from a doctor. It's good to know that there are medical practitioners who are beginning to focus on the study of sleep.
Article Source: http://www.sleepfoundation.org/article/sleep-related-problems/insomnia-and-sleep
Article Source: http://www.sleepfoundation.org/article/sleep-related-problems/insomnia-and-sleep
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